HYROX analiza utrke: Jo Murphy

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · SOLO · OPEN · IRL

Ukupno vrijeme: 01:13:32
Rang: #62
AG rang: #20
Kategorija: SOLO · OPEN

Jo Murphy

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:58 (46%)

Stations32:24 (44%)

Roxzone7:14 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:15/km+4.6%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:37	-
SkiErg	4:51	201
Running 2	4:00	-
Sled Push	1:59	23
Running 3	4:06	-
Sled Pull	4:52	344
Running 4	4:12	-
Burpee Broad Jump	4:36	86
Running 5	4:15	-
Rowing	4:54	122
Running 6	4:11	-
Farmers Carry	2:08	368
Running 7	4:11	-
Sandbag Lunges	3:37	68
Running 8	5:29	-
Wall Balls	5:27	326
Running Total	33:58	77
Roxzone Total	7:14	45

HYROX analiza utrke: Jo Murphy - Berlin 01:13:32 | HyCoach