HYROX analiza utrke: Tammy Holmes - Berlin 01:22:54 | HyCoach

HYROX analiza utrke: Tammy Holmes

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · SOLO · OPEN · GBR

Ukupno vrijeme: 01:22:54
Rang: #492
AG rang: #52
Kategorija: SOLO · OPEN

Tammy Holmes

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:33 (45%)

Stations37:07 (45%)

Roxzone8:19 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km+11.6%15.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:29	-
SkiErg	4:49	174
Running 2	4:18	-
Sled Push	2:54	505
Running 3	4:32	-
Sled Pull	4:44	301
Running 4	4:43	-
Burpee Broad Jump	7:08	569
Running 5	4:42	-
Rowing	5:03	233
Running 6	4:42	-
Farmers Carry	2:01	263
Running 7	4:48	-
Sandbag Lunges	5:01	437
Running 8	6:21	-
Wall Balls	5:27	322
Running Total	37:33	230
Roxzone Total	8:19	218