HYROX analiza utrke: Adrian Kolakowski & Pawel Trachimowicz - Berlin 01:02:20 | HyCoach

HYROX analiza utrke: Adrian Kolakowski & Pawel Trachimowicz

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · DOUBLES · PRO · POL

·

Ukupno vrijeme: 01:02:20
Rang: #82
AG rang: #37
Kategorija: DOUBLES · PRO

Adrian Kolakowski

Pawel Trachimowicz

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:17 (50%)

Stations24:34 (39%)

Roxzone6:33 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:55/km+8.2%12.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:20	-
SkiErg	3:38	59
Running 2	3:39	-
Sled Push	1:56	105
Running 3	3:47	-
Sled Pull	3:26	100
Running 4	3:49	-
Burpee Broad Jump	2:27	85
Running 5	3:52	-
Rowing	3:49	26
Running 6	3:50	-
Farmers Carry	1:32	125
Running 7	3:57	-
Sandbag Lunges	3:30	126
Running 8	5:07	-
Wall Balls	4:16	173
Running Total	31:17	80
Roxzone Total	6:33	76