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HYROX analiza utrke: Nico Rudolph & Rico Gast
HYROX Berlin — 17. svibnja 2025.
Berlin, Germany · DOUBLES · PRO · GER
Nico Rudolph
·
Rico Gast
Ukupno vrijeme
01:04:32
Rang
#152
AG rang
#46
Kategorija
DOUBLES · PRO
NR
Nico Rudolph
RG
Rico Gast
17-18
SVI
2025
2
Završeno
10,573
HYROX Berlin
Berlin, Germany
Sezona 7 (2024-2025)
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Analyse globale
Trčanje vs vježbe
Running
32:41 (51%)
Stations
24:59 (39%)
Roxzone
6:57 (11%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:05/km
+7.0%
10.6%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:19
-
SkiErg
3:48
155
Running 2
3:48
-
Sled Push
2:01
138
Running 3
4:07
-
Sled Pull
3:38
133
Running 4
4:04
-
Burpee Broad Jump
2:28
91
Running 5
4:16
-
Rowing
4:18
204
Running 6
4:07
-
Farmers Carry
1:23
40
Running 7
4:04
-
Sandbag Lunges
3:20
96
Running 8
4:59
-
Wall Balls
4:03
123
Running Total
32:41
114
Roxzone Total
6:57
110
