HYROX analiza utrke: Nadine Henningsen & Sara-Lee Lindenberg - Berlin 01:02:46 | HyCoach

HYROX analiza utrke: Nadine Henningsen & Sara-Lee Lindenberg

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · DOUBLES · PRO · GER

·

Ukupno vrijeme: 01:02:46
Rang: #14
AG rang: #5
Kategorija: DOUBLES · PRO

Nadine Henningsen

Sara-Lee Lindenberg

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:15 (51%)

Stations23:49 (38%)

Roxzone6:47 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:02/km+2.1%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:09	-
SkiErg	4:07	15
Running 2	3:59	-
Sled Push	1:49	7
Running 3	4:05	-
Sled Pull	3:04	7
Running 4	4:03	-
Burpee Broad Jump	2:35	10
Running 5	4:04	-
Rowing	4:13	6
Running 6	3:53	-
Farmers Carry	1:35	21
Running 7	4:04	-
Sandbag Lunges	2:49	5
Running 8	5:00	-
Wall Balls	3:37	22
Running Total	32:15	18
Roxzone Total	6:47	15