HYROX analiza utrke: Janine Heckwolf & Hannah Wittmann - Berlin 01:03:28 | HyCoach

HYROX analiza utrke: Janine Heckwolf & Hannah Wittmann

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · DOUBLES · PRO · GER

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Ukupno vrijeme: 01:03:28
Rang: #17
AG rang: #9
Kategorija: DOUBLES · PRO

Janine Heckwolf

Hannah Wittmann

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:09 (49%)

Stations25:43 (40%)

Roxzone6:40 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:54/km+6.4%12.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:08	-
SkiErg	4:12	40
Running 2	3:40	-
Sled Push	2:04	40
Running 3	3:53	-
Sled Pull	3:26	20
Running 4	3:51	-
Burpee Broad Jump	2:38	11
Running 5	3:58	-
Rowing	4:33	50
Running 6	3:51	-
Farmers Carry	1:35	23
Running 7	3:54	-
Sandbag Lunges	3:13	20
Running 8	4:57	-
Wall Balls	4:02	87
Running Total	31:09	10
Roxzone Total	6:40	12