HYROX analiza utrke: Paria Jamshidi & Elena Birarra - Berlin 01:18:07 | HyCoach

HYROX analiza utrke: Paria Jamshidi & Elena Birarra

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · DOUBLES · PRO · GBR

·

Ukupno vrijeme: 01:18:07
Rang: #112
AG rang: #54
Kategorija: DOUBLES · PRO

Paria Jamshidi

Elena Birarra

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:03 (51%)

Stations30:06 (38%)

Roxzone8:03 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+10.3%14.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:41	-
SkiErg	4:21	85
Running 2	4:41	-
Sled Push	2:18	104
Running 3	5:01	-
Sled Pull	4:17	116
Running 4	4:59	-
Burpee Broad Jump	4:07	155
Running 5	4:57	-
Rowing	4:49	121
Running 6	5:05	-
Farmers Carry	1:44	64
Running 7	5:10	-
Sandbag Lunges	4:06	102
Running 8	6:32	-
Wall Balls	4:24	129
Running Total	40:03	118
Roxzone Total	8:03	72