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HYROX analiza utrke: David Lavery & Ciaran Nash
HYROX Berlin — 17. svibnja 2025.
Berlin, Germany · DOUBLES · OPEN · IRL
David Lavery
·
Ciaran Nash
Ukupno vrijeme
00:55:24
Rang
#35
AG rang
#20
Kategorija
DOUBLES · OPEN
DL
David Lavery
CN
Ciaran Nash
17-18
SVI
2025
2
Završeno
10,573
HYROX Berlin
Berlin, Germany
Sezona 7 (2024-2025)
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Analyse globale
Trčanje vs vježbe
Running
28:01 (50%)
Stations
21:30 (39%)
Roxzone
5:58 (11%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:30/km
+5.0%
12.5%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
2:46
-
SkiErg
3:41
58
Running 2
3:21
-
Sled Push
1:35
135
Running 3
3:31
-
Sled Pull
2:23
69
Running 4
3:27
-
Burpee Broad Jump
2:13
33
Running 5
3:28
-
Rowing
4:08
131
Running 6
3:32
-
Farmers Carry
1:21
87
Running 7
3:31
-
Sandbag Lunges
2:32
31
Running 8
4:29
-
Wall Balls
3:37
49
Running Total
28:01
15
Roxzone Total
5:58
9
