HYROX analiza utrke: James Twomey & Colm Bambury - Berlin 01:13:15 | HyCoach

HYROX analiza utrke: James Twomey & Colm Bambury

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:13:15
Rang: #326
AG rang: #151
Kategorija: DOUBLES · OPEN

James Twomey

Colm Bambury

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:26 (55%)

Stations24:25 (33%)

Roxzone8:29 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km-8.2%10.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:29	-
SkiErg	3:56	244
Running 2	5:06	-
Sled Push	1:46	278
Running 3	4:57	-
Sled Pull	2:19	54
Running 4	4:56	-
Burpee Broad Jump	2:58	217
Running 5	5:06	-
Rowing	4:03	91
Running 6	4:53	-
Farmers Carry	1:39	315
Running 7	4:41	-
Sandbag Lunges	3:06	169
Running 8	6:21	-
Wall Balls	4:38	379
Running Total	40:26	394
Roxzone Total	8:29	328