HYROX analiza utrke: Helge Lüers & Marcel Plate - Berlin 01:13:29 | HyCoach

HYROX analiza utrke: Helge Lüers & Marcel Plate

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:13:29
Rang: #1200
AG rang: #530
Kategorija: DOUBLES · OPEN

Helge Lüers

Marcel Plate

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:37 (50%)

Stations27:58 (38%)

Roxzone8:58 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+16.9%12.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:29	-
SkiErg	4:10	416
Running 2	4:08	-
Sled Push	1:51	341
Running 3	4:34	-
Sled Pull	3:11	352
Running 4	4:37	-
Burpee Broad Jump	4:11	451
Running 5	4:43	-
Rowing	4:39	421
Running 6	4:38	-
Farmers Carry	1:33	240
Running 7	4:50	-
Sandbag Lunges	3:54	379
Running 8	5:40	-
Wall Balls	4:29	352
Running Total	36:37	270
Roxzone Total	8:58	395