HYROX analiza utrke: Danique Spierings & Valerie Kloeg - Berlin 01:09:56 | HyCoach

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HYROX analiza utrke: Danique Spierings & Valerie Kloeg

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:09:56
Rang: #200
AG rang: #84
Kategorija: DOUBLES · OPEN

Danique Spierings

Valerie Kloeg

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:09 (53%)

Stations24:23 (35%)

Roxzone8:28 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km+3.0%9.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:59	-
SkiErg	4:26	129
Running 2	4:24	-
Sled Push	1:34	105
Running 3	4:25	-
Sled Pull	2:41	22
Running 4	4:49	-
Burpee Broad Jump	3:32	155
Running 5	4:43	-
Rowing	4:29	28
Running 6	4:39	-
Farmers Carry	1:23	24
Running 7	4:32	-
Sandbag Lunges	2:49	57
Running 8	5:42	-
Wall Balls	3:29	105
Running Total	37:09	106
Roxzone Total	8:28	163