HYROX analiza utrke: Lewis O'Malley & Sophie Dye - Berlin 01:10:09 | HyCoach

HYROX analiza utrke: Lewis O'Malley & Sophie Dye

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:10:09
Rang: #155
AG rang: #60
Kategorija: DOUBLES · OPEN

Lewis O'Malley

Sophie Dye

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:00 (54%)

Stations24:33 (35%)

Roxzone7:40 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+7.5%12.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:45	-
SkiErg	3:53	45
Running 2	4:26	-
Sled Push	1:52	144
Running 3	4:39	-
Sled Pull	3:06	162
Running 4	4:42	-
Burpee Broad Jump	2:52	81
Running 5	5:21	-
Rowing	3:54	8
Running 6	4:34	-
Farmers Carry	1:14	7
Running 7	4:46	-
Sandbag Lunges	3:47	242
Running 8	5:50	-
Wall Balls	3:55	146
Running Total	38:00	240
Roxzone Total	7:40	132