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HYROX analiza utrke: Michael Lichtenauer & Melanie Lichtenauer

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · DOUBLES · OPEN · GER

Michael Lichtenauer · Melanie Lichtenauer

Ukupno vrijeme: 01:15:16
Rang: #780
AG rang: #117
Kategorija: DOUBLES · OPEN

Michael Lichtenauer

Melanie Lichtenauer

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:40 (53%)

Stations27:20 (36%)

Roxzone8:21 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km+4.9%11.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:58	-
SkiErg	4:14	307
Running 2	4:48	-
Sled Push	1:54	168
Running 3	4:55	-
Sled Pull	3:26	279
Running 4	4:52	-
Burpee Broad Jump	3:04	139
Running 5	5:01	-
Rowing	4:20	131
Running 6	4:56	-
Farmers Carry	1:47	323
Running 7	5:02	-
Sandbag Lunges	3:59	299
Running 8	6:13	-
Wall Balls	4:36	315
Running Total	39:40	305
Roxzone Total	8:21	237