HYROX analiza utrke: Dena Hogan & Tom Hogan - Berlin 00:54:37 | HyCoach

HYROX analiza utrke: Dena Hogan & Tom Hogan

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 00:54:37
Rang: #5
AG rang: #1
Kategorija: DOUBLES · OPEN

Dena Hogan

Tom Hogan

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running28:14 (52%)

Stations19:18 (35%)

Roxzone7:10 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:32/km+4.9%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:53	-
SkiErg	3:36	5
Running 2	3:24	-
Sled Push	1:24	6
Running 3	3:28	-
Sled Pull	1:18	9
Running 4	3:27	-
Burpee Broad Jump	2:03	14
Running 5	3:35	-
Rowing	3:58	23
Running 6	3:35	-
Farmers Carry	1:14	17
Running 7	3:34	-
Sandbag Lunges	2:16	2
Running 8	4:21	-
Wall Balls	3:29	44
Running Total	28:14	11
Roxzone Total	7:10	150