HYROX analiza utrke: Alison Daly & Gavan Costello - Berlin 01:08:36 | HyCoach

HYROX analiza utrke: Alison Daly & Gavan Costello

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:08:36
Rang: #240
AG rang: #127
Kategorija: DOUBLES · OPEN

Alison Daly

Gavan Costello

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:53 (51%)

Stations26:06 (38%)

Roxzone7:40 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:22/km+8.1%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:29	-
SkiErg	3:56	174
Running 2	4:08	-
Sled Push	2:01	490
Running 3	4:07	-
Sled Pull	3:08	282
Running 4	4:23	-
Burpee Broad Jump	3:07	356
Running 5	4:26	-
Rowing	4:27	419
Running 6	4:20	-
Farmers Carry	1:41	486
Running 7	4:28	-
Sandbag Lunges	3:33	375
Running 8	5:35	-
Wall Balls	4:13	530
Running Total	34:53	219
Roxzone Total	7:40	269