HYROX Race Analysis: Nick Silvey & Natalie Macpherson - Berlin 01:20:25 | HyCoach

HYROX Race Analysis: Nick Silvey & Natalie Macpherson

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:20:25
Rang: #666
AG rang: #106
Kategorija: DOUBLES · OPEN

Nick Silvey

Natalie Macpherson

17-18SVI20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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Trčanje vs vježbe

Running43:17 (54%)

Stations28:23 (35%)

Roxzone8:49 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+8.1%11.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:40	-
SkiErg	4:29	787
Running 2	5:09	-
Sled Push	2:04	553
Running 3	5:02	-
Sled Pull	3:32	527
Running 4	5:24	-
Burpee Broad Jump	3:35	591
Running 5	5:22	-
Rowing	4:55	783
Running 6	5:12	-
Farmers Carry	1:14	15
Running 7	5:34	-
Sandbag Lunges	4:00	579
Running 8	6:55	-
Wall Balls	4:34	676
Running Total	43:17	714
Roxzone Total	8:49	578