HYROX analiza utrke: Nicholas Jones & Ash Lewis - Berlin 01:03:46 | HyCoach

HYROX analiza utrke: Nicholas Jones & Ash Lewis

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:03:46
Rang: #272
AG rang: #133
Kategorija: DOUBLES · OPEN

Nicholas Jones

Ash Lewis

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:36 (54%)

Stations21:39 (34%)

Roxzone7:36 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:19/km+14.0%12.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:23	-
SkiErg	3:36	60
Running 2	3:56	-
Sled Push	1:30	154
Running 3	4:17	-
Sled Pull	2:10	56
Running 4	4:32	-
Burpee Broad Jump	2:42	362
Running 5	4:17	-
Rowing	4:04	204
Running 6	4:22	-
Farmers Carry	1:21	285
Running 7	4:29	-
Sandbag Lunges	3:14	541
Running 8	5:23	-
Wall Balls	3:02	6
Running Total	34:36	447
Roxzone Total	7:36	460