HYROX analiza utrke: André Lewandowski & Rick Granzow - Berlin 01:10:31 | HyCoach

HYROX analiza utrke: André Lewandowski & Rick Granzow

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:10:31
Rang: #976
AG rang: #441
Kategorija: DOUBLES · OPEN

André Lewandowski

Rick Granzow

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:53 (54%)

Stations23:57 (34%)

Roxzone8:45 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:44/km+1.8%10.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:03	-
SkiErg	3:49	390
Running 2	4:34	-
Sled Push	1:42	590
Running 3	4:38	-
Sled Pull	3:07	825
Running 4	4:37	-
Burpee Broad Jump	2:32	225
Running 5	4:44	-
Rowing	4:24	787
Running 6	4:43	-
Farmers Carry	1:26	431
Running 7	4:39	-
Sandbag Lunges	3:11	509
Running 8	5:59	-
Wall Balls	3:46	309
Running Total	37:53	777
Roxzone Total	8:45	924