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HYROX analiza utrke: Radoslaw Koczwara & Rafal Rozanski & 2 druga

HYROX Berlin — 17. svibnja 2025.

Berlin, Germany · RELAY · OPEN · POL

Radoslaw Koczwara · Rafal Rozanski · Witold Miszel · Marcin Rosochacki

Ukupno vrijeme: 00:56:38
Rang: #13
AG rang: #3
Kategorija: RELAY · OPEN

Radoslaw Koczwara

Rafal Rozanski

Witold Miszel

Marcin Rosochacki

HYROX Berlin

Berlin, Germany

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running26:59 (48%)

Stations23:11 (41%)

Roxzone6:32 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:22/km+16.0%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:00	-
SkiErg	4:03	13
Running 2	3:08	-
Sled Push	1:47	11
Running 3	3:11	-
Sled Pull	2:47	12
Running 4	3:12	-
Burpee Broad Jump	2:28	8
Running 5	3:22	-
Rowing	4:11	23
Running 6	3:19	-
Farmers Carry	1:24	14
Running 7	3:38	-
Sandbag Lunges	3:02	14
Running 8	4:12	-
Wall Balls	3:29	6
Running Total	26:59	19
Roxzone Total	6:32	24