HYROX analiza utrke: Sebastian Ifversen - Copenhagen 00:56:30 | HyCoach

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HYROX analiza utrke: Sebastian Ifversen

HYROX Copenhagen — 14. ožujka 2025.

Copenhagen, Denmark · SOLO · PRO · DEN

Ukupno vrijeme: 00:56:30
Rang: #1
AG rang: #1
Kategorija: SOLO · PRO

Sebastian Ifversen

HYROX Copenhagen

Copenhagen, Denmark

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running27:09 (48%)

Stations25:22 (45%)

Roxzone4:05 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:24/km+5.2%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:41	-
SkiErg	3:58	19
Running 2	3:12	-
Sled Push	2:50	25
Running 3	3:19	-
Sled Pull	3:10	3
Running 4	3:22	-
Burpee Broad Jump	2:46	13
Running 5	3:21	-
Rowing	4:05	11
Running 6	3:18	-
Farmers Carry	1:26	15
Running 7	3:22	-
Sandbag Lunges	2:53	2
Running 8	3:38	-
Wall Balls	4:14	16
Running Total	27:09	2
Roxzone Total	4:05	7