HYROX analiza utrke: Liam Miller - Copenhagen 01:05:45 | HyCoach

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HYROX analiza utrke: Liam Miller

HYROX Copenhagen — 14. ožujka 2025.

Copenhagen, Denmark · SOLO · PRO · GBR

Ukupno vrijeme: 01:05:45
Rang: #31
AG rang: #5
Kategorija: SOLO · PRO

Liam Miller

HYROX Copenhagen

Copenhagen, Denmark

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:15 (47%)

Stations29:51 (45%)

Roxzone4:43 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:54/km+10.3%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:00	-
SkiErg	4:08	64
Running 2	3:34	-
Sled Push	2:41	12
Running 3	3:49	-
Sled Pull	3:59	31
Running 4	3:51	-
Burpee Broad Jump	3:54	78
Running 5	3:51	-
Rowing	4:24	68
Running 6	3:53	-
Farmers Carry	1:40	44
Running 7	3:56	-
Sandbag Lunges	3:49	36
Running 8	4:25	-
Wall Balls	5:16	63
Running Total	31:15	32
Roxzone Total	4:43	33