HYROX analiza utrke: Alan Black - Copenhagen 01:14:52 | HyCoach

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HYROX analiza utrke: Alan Black

HYROX Copenhagen — 14. ožujka 2025.

Copenhagen, Denmark · SOLO · PRO · GBR

Ukupno vrijeme: 01:14:52
Rang: #80
AG rang: #24
Kategorija: SOLO · PRO

Alan Black

HYROX Copenhagen

Copenhagen, Denmark

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:24 (45%)

Stations36:32 (49%)

Roxzone5:00 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:11/km+12.1%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	4:17	104
Running 2	3:51	-
Sled Push	3:28	82
Running 3	3:59	-
Sled Pull	5:41	133
Running 4	4:00	-
Burpee Broad Jump	4:12	103
Running 5	4:08	-
Rowing	4:29	86
Running 6	4:18	-
Farmers Carry	2:56	170
Running 7	4:19	-
Sandbag Lunges	5:04	115
Running 8	4:38	-
Wall Balls	6:25	116
Running Total	33:24	58
Roxzone Total	5:00	50