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HYROX analiza utrke: Adam Palm

HYROX Copenhagen — 14. ožujka 2025.

Copenhagen, Denmark · SOLO · OPEN · SWE

Ukupno vrijeme: 01:08:39
Rang: #153
AG rang: #32
Kategorija: SOLO · OPEN

Adam Palm

HYROX Copenhagen

Copenhagen, Denmark

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:51 (51%)

Stations29:02 (42%)

Roxzone4:51 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:21/km+10.6%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:32	-
SkiErg	4:19	326
Running 2	3:55	-
Sled Push	2:42	372
Running 3	4:17	-
Sled Pull	3:39	245
Running 4	4:16	-
Burpee Broad Jump	3:53	182
Running 5	4:34	-
Rowing	4:31	241
Running 6	4:15	-
Farmers Carry	1:38	190
Running 7	4:20	-
Sandbag Lunges	3:53	160
Running 8	4:46	-
Wall Balls	4:27	135
Running Total	34:51	266
Roxzone Total	4:51	90

HYROX analiza utrke: Adam Palm - Copenhagen 01:08:39 | HyCoach