HYROX analiza utrke: Nick Szmigin - Copenhagen 01:12:30 | HyCoach

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HYROX analiza utrke: Nick Szmigin

HYROX Copenhagen — 14. ožujka 2025.

Copenhagen, Denmark · SOLO · OPEN · GBR

Ukupno vrijeme: 01:12:30
Rang: #265
AG rang: #49
Kategorija: SOLO · OPEN

Nick Szmigin

HYROX Copenhagen

Copenhagen, Denmark

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:22 (46%)

Stations34:19 (47%)

Roxzone4:53 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:10/km+3.4%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:35	-
SkiErg	4:24	480
Running 2	3:53	-
Sled Push	2:51	543
Running 3	4:17	-
Sled Pull	3:58	446
Running 4	4:01	-
Burpee Broad Jump	5:49	863
Running 5	4:12	-
Rowing	4:18	59
Running 6	4:08	-
Farmers Carry	1:38	188
Running 7	4:01	-
Sandbag Lunges	4:10	278
Running 8	4:19	-
Wall Balls	7:11	909
Running Total	33:22	170
Roxzone Total	4:53	93