HYROX Race Analysis: Joshua Ledger - Copenhagen 01:16:49 | HyCoach

HYROX Race Analysis: Joshua Ledger

HYROX Copenhagen — 14. ožujka 2025.

Copenhagen, Denmark · SOLO · OPEN · GBR

Ukupno vrijeme: 01:16:49
Rang: #443
AG rang: #109
Kategorija: SOLO · OPEN

Joshua Ledger

14-15OŽU20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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Trčanje vs vježbe

Running38:50 (51%)

Stations32:49 (43%)

Roxzone5:13 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km-27.3%11.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:47	-
SkiErg	4:19	322
Running 2	6:21	-
Sled Push	2:39	321
Running 3	4:37	-
Sled Pull	4:42	858
Running 4	4:22	-
Burpee Broad Jump	4:42	459
Running 5	4:44	-
Rowing	4:34	314
Running 6	4:37	-
Farmers Carry	1:49	389
Running 7	4:37	-
Sandbag Lunges	5:14	753
Running 8	4:48	-
Wall Balls	4:50	242
Running Total	38:50	587
Roxzone Total	5:13	194