HYROX analiza utrke: Lewis Strong - Copenhagen 01:20:25 | HyCoach

HYROX analiza utrke: Lewis Strong

HYROX Copenhagen — 14. ožujka 2025.

Copenhagen, Denmark · SOLO · OPEN · GBR

Ukupno vrijeme: 01:20:25
Rang: #573
AG rang: #129
Kategorija: SOLO · OPEN

Lewis Strong

HYROX Copenhagen

Copenhagen, Denmark

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:28 (44%)

Stations39:11 (49%)

Roxzone5:52 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:26/km+2.0%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:40	-
SkiErg	4:12	160
Running 2	4:13	-
Sled Push	3:36	1080
Running 3	4:19	-
Sled Pull	5:24	1110
Running 4	4:26	-
Burpee Broad Jump	7:14	1148
Running 5	4:21	-
Rowing	4:52	752
Running 6	4:24	-
Farmers Carry	2:06	766
Running 7	4:18	-
Sandbag Lunges	5:45	923
Running 8	4:51	-
Wall Balls	6:02	643
Running Total	35:28	317
Roxzone Total	5:52	373