HYROX analiza utrke: Diogo Rocha - Copenhagen 01:27:49 | HyCoach

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HYROX analiza utrke: Diogo Rocha

HYROX Copenhagen — 14. ožujka 2025.

Copenhagen, Denmark · SOLO · OPEN · POR

Ukupno vrijeme: 01:27:49
Rang: #843
AG rang: #167
Kategorija: SOLO · OPEN

Diogo Rocha

HYROX Copenhagen

Copenhagen, Denmark

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:19 (50%)

Stations36:05 (41%)

Roxzone7:31 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:32/km+5.8%8.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:09	-
SkiErg	4:21	365
Running 2	4:52	-
Sled Push	2:59	656
Running 3	5:28	-
Sled Pull	4:34	801
Running 4	5:46	-
Burpee Broad Jump	6:54	1102
Running 5	5:53	-
Rowing	4:55	817
Running 6	5:40	-
Farmers Carry	2:14	894
Running 7	5:09	-
Sandbag Lunges	5:17	780
Running 8	6:26	-
Wall Balls	4:51	243
Running Total	44:19	980
Roxzone Total	7:31	852