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Analiza utrke
HYROX analiza utrke: Per Einar Ellefsen
HYROX Copenhagen — 14. ožujka 2025.
Copenhagen, Denmark · SOLO · OPEN · NOR
Per Einar Ellefsen
Ukupno vrijeme
01:28:25
Rang
#871
AG rang
#176
Kategorija
SOLO · OPEN
PE
Per Einar Ellefsen
14-15
OŽU
2025
2
Završeno
4,641
HYROX Copenhagen
Copenhagen, Denmark
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
41:33 (47%)
Stations
39:48 (45%)
Roxzone
7:08 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:12/km
+18.2%
9.5%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:37
-
SkiErg
4:16
221
Running 2
4:29
-
Sled Push
3:33
1059
Running 3
5:04
-
Sled Pull
6:11
1244
Running 4
5:00
-
Burpee Broad Jump
6:07
931
Running 5
5:36
-
Rowing
4:46
625
Running 6
5:27
-
Farmers Carry
2:19
974
Running 7
5:18
-
Sandbag Lunges
5:31
843
Running 8
6:06
-
Wall Balls
7:05
892
Running Total
41:33
809
Roxzone Total
7:08
768
