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HYROX analiza utrke: Carl-Fredrik Øwre & Silas Vasstrand

HYROX Copenhagen — 14. ožujka 2025.

Copenhagen, Denmark · DOUBLES · PRO · NOR

Carl-Fredrik Øwre · Silas Vasstrand

Ukupno vrijeme: 00:59:10
Rang: #13
AG rang: #6
Kategorija: DOUBLES · PRO

Carl-Fredrik Øwre

Silas Vasstrand

HYROX Copenhagen

Copenhagen, Denmark

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:28 (53%)

Stations21:01 (35%)

Roxzone6:44 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:56/km+4.4%3.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:04	-
SkiErg	3:41	20
Running 2	3:46	-
Sled Push	1:51	30
Running 3	4:03	-
Sled Pull	3:56	89
Running 4	3:46	-
Burpee Broad Jump	0:07	7
Running 5	4:05	-
Rowing	4:10	51
Running 6	3:44	-
Farmers Carry	1:21	10
Running 7	3:56	-
Sandbag Lunges	2:44	19
Running 8	4:06	-
Wall Balls	3:11	1
Running Total	31:28	18
Roxzone Total	6:44	104