HYROX Race Analysis: Dafydd Jones & Richard Thornton

HYROX Copenhagen — 14. ožujka 2025.

Copenhagen, Denmark · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:08:07
Rang: #67
AG rang: #32
Kategorija: DOUBLES · PRO

Dafydd Jones

Richard Thornton

14-15OŽU20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

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Trčanje vs vježbe

Running37:25 (55%)

Stations25:03 (37%)

Roxzone5:43 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km+11.2%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:41	-
SkiErg	3:46	37
Running 2	4:11	-
Sled Push	2:05	65
Running 3	4:35	-
Sled Pull	3:55	84
Running 4	4:35	-
Burpee Broad Jump	2:19	37
Running 5	4:57	-
Rowing	4:09	48
Running 6	4:44	-
Farmers Carry	1:39	81
Running 7	4:39	-
Sandbag Lunges	3:14	52
Running 8	5:06	-
Wall Balls	3:56	64
Running Total	37:25	72
Roxzone Total	5:43	77

HYROX Race Analysis: Dafydd Jones & Richard Thornton - Copenhagen 01:08:07 | HyCoach