HYROX analiza utrke: Karl Gillingham & Darryl Livesey - Copenhagen 01:20:36 | HyCoach

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HYROX analiza utrke: Karl Gillingham & Darryl Livesey

HYROX Copenhagen — 14. ožujka 2025.

Copenhagen, Denmark · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:20:36
Rang: #112
AG rang: #57
Kategorija: DOUBLES · PRO

Karl Gillingham

Darryl Livesey

HYROX Copenhagen

Copenhagen, Denmark

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:04 (53%)

Stations27:27 (34%)

Roxzone10:10 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:23/km+13.7%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:11	-
SkiErg	3:53	73
Running 2	4:44	-
Sled Push	2:20	100
Running 3	5:23	-
Sled Pull	3:45	75
Running 4	5:27	-
Burpee Broad Jump	0:11	9
Running 5	5:31	-
Rowing	4:27	96
Running 6	5:21	-
Farmers Carry	2:00	115
Running 7	5:23	-
Sandbag Lunges	6:38	118
Running 8	6:08	-
Wall Balls	4:13	90
Running Total	43:04	110
Roxzone Total	10:10	120