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HYROX analiza utrke: Mikkel Larsen & Jonas Krogh

HYROX Copenhagen — 14. ožujka 2025.

Copenhagen, Denmark · DOUBLES · OPEN · DEN

Mikkel Larsen · Jonas Krogh

Ukupno vrijeme: 00:55:05
Rang: #12
AG rang: #6
Kategorija: DOUBLES · OPEN

Mikkel Larsen

Jonas Krogh

HYROX Copenhagen

Copenhagen, Denmark

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:30 (55%)

Stations20:23 (37%)

Roxzone4:16 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:49/km+8.5%3.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	3:36	18
Running 2	3:33	-
Sled Push	1:26	65
Running 3	3:44	-
Sled Pull	2:10	64
Running 4	3:48	-
Burpee Broad Jump	2:13	77
Running 5	3:56	-
Rowing	3:56	23
Running 6	3:53	-
Farmers Carry	1:14	50
Running 7	3:51	-
Sandbag Lunges	2:19	18
Running 8	4:00	-
Wall Balls	3:29	64
Running Total	30:30	25
Roxzone Total	4:16	24