HYROX analiza utrke: Marcus Elsberg & Alexandra Ivstam

HYROX Copenhagen — 14. ožujka 2025.

Copenhagen, Denmark · DOUBLES · OPEN · SWE

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Ukupno vrijeme: 01:09:40
Rang: #192
AG rang: #76
Kategorija: DOUBLES · OPEN

Marcus Elsberg

Alexandra Ivstam

HYROX Copenhagen

Copenhagen, Denmark

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:44 (56%)

Stations25:33 (37%)

Roxzone5:28 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km+3.6%3.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:11	-
SkiErg	3:59	108
Running 2	4:36	-
Sled Push	1:59	334
Running 3	4:39	-
Sled Pull	3:22	349
Running 4	4:46	-
Burpee Broad Jump	2:52	233
Running 5	4:52	-
Rowing	4:28	257
Running 6	4:53	-
Farmers Carry	1:32	206
Running 7	4:46	-
Sandbag Lunges	3:27	288
Running 8	5:04	-
Wall Balls	3:54	289
Running Total	38:44	200
Roxzone Total	5:28	159

HYROX analiza utrke: Marcus Elsberg & Alexandra Ivstam - Copenhagen 01:09:40 | HyCoach