HYROX analiza utrke: Ranald Falconer - Nice 01:20:22 | HyCoach

HYROX analiza utrke: Ranald Falconer

HYROX Nice — 12. listopada 2024.

Nice, France · SOLO · OPEN · GBR

Ranald Falconer

Ukupno vrijeme: 01:20:22
Rang: #241
AG rang: #55
Kategorija: SOLO · OPEN

Ranald Falconer

HYROX Nice

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:38 (49%)

Stations34:33 (43%)

Roxzone6:15 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:57/km+15.5%7.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:26	-
SkiErg	4:00	34
Running 2	4:31	-
Sled Push	2:24	126
Running 3	4:54	-
Sled Pull	4:11	59
Running 4	4:48	-
Burpee Broad Jump	5:41	397
Running 5	4:59	-
Rowing	4:31	153
Running 6	5:13	-
Farmers Carry	2:02	294
Running 7	5:13	-
Sandbag Lunges	5:55	484
Running 8	5:37	-
Wall Balls	5:49	243
Running Total	39:38	274
Roxzone Total	6:15	217