HYROX analiza utrke: Rabii Karouay - Nice 01:23:24 | HyCoach

HYROX analiza utrke: Rabii Karouay

HYROX Nice — 12. listopada 2024.

Nice, France · SOLO · OPEN · FRA

Ukupno vrijeme: 01:23:24
Rang: #294
AG rang: #80
Kategorija: SOLO · OPEN

Rabii Karouay

HYROX Nice

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:46 (50%)

Stations34:43 (42%)

Roxzone7:00 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+8.6%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:54	-
SkiErg	4:37	505
Running 2	4:50	-
Sled Push	2:26	140
Running 3	5:01	-
Sled Pull	4:50	182
Running 4	5:16	-
Burpee Broad Jump	5:37	387
Running 5	5:37	-
Rowing	4:42	275
Running 6	5:29	-
Farmers Carry	2:35	545
Running 7	5:15	-
Sandbag Lunges	3:59	106
Running 8	5:28	-
Wall Balls	5:57	267
Running Total	41:46	354
Roxzone Total	7:00	327