HYROX analiza utrke: Freya Wojnar & Caitlin Marsh - Nice 01:18:36 | HyCoach

HYROX analiza utrke: Freya Wojnar & Caitlin Marsh

HYROX Nice — 12. listopada 2024.

Nice, France · DOUBLES · PRO · GBR

·

Ukupno vrijeme: 01:18:36
Rang: #5
AG rang: #3
Kategorija: DOUBLES · PRO

Freya Wojnar

Caitlin Marsh

HYROX Nice

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:46 (52%)

Stations30:33 (39%)

Roxzone7:22 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km+15.9%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:57	-
SkiErg	4:36	13
Running 2	4:36	-
Sled Push	2:18	5
Running 3	5:10	-
Sled Pull	7:39	14
Running 4	5:16	-
Burpee Broad Jump	3:04	7
Running 5	5:19	-
Rowing	5:01	14
Running 6	5:10	-
Farmers Carry	1:54	7
Running 7	5:20	-
Sandbag Lunges	2:04	1
Running 8	5:00	-
Wall Balls	3:57	7
Running Total	40:46	4
Roxzone Total	7:22	15