HYROX analiza utrke: Nathan Penman - London 01:07:32 | HyCoach

HYROX analiza utrke: Nathan Penman

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:07:32
Rang: #21
AG rang: #5
Kategorija: SOLO · PRO

Nathan Penman

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:33 (47%)

Stations30:00 (44%)

Roxzone6:03 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:57/km+7.4%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:27	-
SkiErg	4:04	49
Running 2	3:35	-
Sled Push	3:27	83
Running 3	3:50	-
Sled Pull	4:16	26
Running 4	3:45	-
Burpee Broad Jump	3:39	42
Running 5	4:01	-
Rowing	4:36	85
Running 6	3:52	-
Farmers Carry	1:36	15
Running 7	3:51	-
Sandbag Lunges	3:37	16
Running 8	4:16	-
Wall Balls	4:45	16
Running Total	31:33	27
Roxzone Total	6:03	46