HYROX analiza utrke: James Downing - London 01:11:18 | HyCoach

HYROX analiza utrke: James Downing

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:11:18
Rang: #86
AG rang: #13
Kategorija: SOLO · PRO

James Downing

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:25 (44%)

Stations34:27 (48%)

Roxzone5:31 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:56/km+6.9%9.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:51	-
SkiErg	4:03	45
Running 2	3:37	-
Sled Push	4:07	114
Running 3	3:44	-
Sled Pull	4:16	27
Running 4	3:41	-
Burpee Broad Jump	4:06	55
Running 5	3:54	-
Rowing	4:25	52
Running 6	3:43	-
Farmers Carry	2:14	83
Running 7	3:52	-
Sandbag Lunges	5:34	92
Running 8	4:07	-
Wall Balls	5:42	47
Running Total	31:25	25
Roxzone Total	5:31	28