HYROX analiza utrke: Jude Ashken - London 01:21:28 | HyCoach

HYROX analiza utrke: Jude Ashken

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:21:28
Rang: #175
AG rang: #13
Kategorija: SOLO · PRO

Jude Ashken

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:43 (40%)

Stations42:39 (52%)

Roxzone6:11 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:05/km+8.7%12.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:01	-
SkiErg	4:14	74
Running 2	3:38	-
Sled Push	3:58	108
Running 3	3:56	-
Sled Pull	8:12	125
Running 4	3:42	-
Burpee Broad Jump	3:45	46
Running 5	4:05	-
Rowing	4:45	100
Running 6	3:38	-
Farmers Carry	2:37	105
Running 7	3:57	-
Sandbag Lunges	6:38	122
Running 8	4:48	-
Wall Balls	8:30	109
Running Total	32:43	34
Roxzone Total	6:11	50