HYROX Race Analysis: Florian Gast

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · PRO · GER

Ukupno vrijeme: 01:02:09
Rang: #1
AG rang: #1
Kategorija: SOLO · PRO

Florian Gast

29STU-1 PRO20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running28:59 (47%)

Stations28:52 (46%)

Roxzone4:24 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:37/km+20.5%8.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	3:53	10
Running 2	3:10	-
Sled Push	3:16	46
Running 3	3:22	-
Sled Pull	4:53	28
Running 4	3:29	-
Burpee Broad Jump	3:23	24
Running 5	3:39	-
Rowing	4:01	2
Running 6	3:32	-
Farmers Carry	1:36	21
Running 7	3:49	-
Sandbag Lunges	3:17	6
Running 8	3:49	-
Wall Balls	4:33	15
Running Total	28:59	11
Roxzone Total	4:24	6

HYROX Race Analysis: Florian Gast - London 01:02:09 | HyCoach