HYROX analiza utrke: Joseph Leader - London 01:04:10 | HyCoach

HYROX analiza utrke: Joseph Leader

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:04:10
Rang: #18
AG rang: #6
Kategorija: SOLO · PRO

Joseph Leader

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:13 (47%)

Stations28:32 (44%)

Roxzone5:30 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:47/km+16.0%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:20	-
SkiErg	3:55	13
Running 2	3:14	-
Sled Push	2:52	11
Running 3	3:40	-
Sled Pull	4:25	12
Running 4	3:40	-
Burpee Broad Jump	3:19	19
Running 5	3:48	-
Rowing	4:11	18
Running 6	3:37	-
Farmers Carry	1:34	16
Running 7	3:45	-
Sandbag Lunges	3:37	10
Running 8	4:13	-
Wall Balls	4:39	18
Running Total	30:13	21
Roxzone Total	5:30	32