HYROX analiza utrke: James Dollah - London 01:13:15 | HyCoach

HYROX analiza utrke: James Dollah

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:13:15
Rang: #51
AG rang: #17
Kategorija: SOLO · PRO

James Dollah

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:05 (51%)

Stations30:18 (41%)

Roxzone5:56 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:38/km+9.0%43.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	9:55	-
SkiErg	3:53	9
Running 2	3:32	-
Sled Push	2:57	17
Running 3	3:54	-
Sled Pull	6:26	104
Running 4	3:49	-
Burpee Broad Jump	3:24	25
Running 5	4:09	-
Rowing	4:11	15
Running 6	3:59	-
Farmers Carry	1:34	17
Running 7	3:51	-
Sandbag Lunges	3:40	13
Running 8	3:59	-
Wall Balls	4:13	6
Running Total	37:05	117
Roxzone Total	5:56	55