HYROX Race Analysis: Alex Bennett - London 01:28:26 | HyCoach

HYROX Race Analysis: Alex Bennett

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:28:26
Rang: #127
AG rang: #8
Kategorija: SOLO · PRO

Alex Bennett

29STU-1 PRO20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running39:48 (45%)

Stations41:07 (46%)

Roxzone7:36 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km+15.1%7.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:26	-
SkiErg	4:26	147
Running 2	4:19	-
Sled Push	3:20	55
Running 3	4:54	-
Sled Pull	7:09	120
Running 4	5:01	-
Burpee Broad Jump	5:51	138
Running 5	4:50	-
Rowing	4:32	97
Running 6	4:47	-
Farmers Carry	3:30	172
Running 7	4:58	-
Sandbag Lunges	5:46	130
Running 8	5:36	-
Wall Balls	6:33	99
Running Total	39:48	144
Roxzone Total	7:36	134