HYROX analiza utrke: Karim Hegazy - London 01:00:33 | HyCoach

HYROX analiza utrke: Karim Hegazy

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:00:33
Rang: #6
AG rang: #1
Kategorija: SOLO · OPEN

Karim Hegazy

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running29:38 (49%)

Stations25:57 (43%)

Roxzone5:02 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:42/km+5.0%11.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:48	-
SkiErg	4:08	108
Running 2	3:21	-
Sled Push	2:21	91
Running 3	3:31	-
Sled Pull	3:29	38
Running 4	3:31	-
Burpee Broad Jump	3:07	16
Running 5	3:36	-
Rowing	4:18	35
Running 6	3:30	-
Farmers Carry	1:33	33
Running 7	3:31	-
Sandbag Lunges	3:08	7
Running 8	3:52	-
Wall Balls	3:53	12
Running Total	29:38	19
Roxzone Total	5:02	24