HYROX analiza utrke: Daniel Pountney - London 01:03:11 | HyCoach

HYROX analiza utrke: Daniel Pountney

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · OPEN · GBR

Daniel Pountney

Ukupno vrijeme: 01:03:11
Rang: #17
AG rang: #3
Kategorija: SOLO · OPEN

Daniel Pountney

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:28 (48%)

Stations27:40 (44%)

Roxzone5:06 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:49/km+7.4%8.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:28	-
SkiErg	3:55	15
Running 2	3:23	-
Sled Push	2:27	132
Running 3	3:46	-
Sled Pull	3:43	79
Running 4	3:43	-
Burpee Broad Jump	4:06	92
Running 5	3:41	-
Rowing	4:12	12
Running 6	3:45	-
Farmers Carry	1:34	43
Running 7	3:38	-
Sandbag Lunges	3:29	31
Running 8	4:09	-
Wall Balls	4:14	26
Running Total	30:28	25
Roxzone Total	5:06	28