HYROX analiza utrke: Ruben Shaw

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:20:23
Rang: #268
AG rang: #21
Kategorija: SOLO · OPEN

Ruben Shaw

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:34 (48%)

Stations34:10 (42%)

Roxzone7:42 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:49/km+27.9%11.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:31	-
SkiErg	4:23	337
Running 2	4:00	-
Sled Push	2:41	254
Running 3	4:22	-
Sled Pull	4:47	369
Running 4	4:32	-
Burpee Broad Jump	4:58	221
Running 5	4:42	-
Rowing	4:41	282
Running 6	4:37	-
Farmers Carry	1:49	157
Running 7	5:07	-
Sandbag Lunges	4:44	258
Running 8	5:46	-
Wall Balls	6:07	261
Running Total	38:34	316
Roxzone Total	7:42	374

HYROX analiza utrke: Ruben Shaw - London 01:20:23 | HyCoach