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HYROX analiza utrke: Gareth Holmes

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:27:31
Rang: #1288
AG rang: #268
Kategorija: SOLO · OPEN

Gareth Holmes

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:33 (47%)

Stations38:02 (43%)

Roxzone8:00 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km+11.2%10.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:12	-
SkiErg	4:38	547
Running 2	4:27	-
Sled Push	2:59	405
Running 3	5:14	-
Sled Pull	4:51	383
Running 4	4:49	-
Burpee Broad Jump	6:03	401
Running 5	4:56	-
Rowing	4:53	425
Running 6	5:02	-
Farmers Carry	2:39	560
Running 7	4:57	-
Sandbag Lunges	4:59	313
Running 8	5:59	-
Wall Balls	7:00	382
Running Total	41:33	457
Roxzone Total	8:00	410

HYROX analiza utrke: Gareth Holmes - London 01:27:31 | HyCoach