HYROX analiza utrke: Robert Shaw - London 01:31:20 | HyCoach

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HYROX analiza utrke: Robert Shaw

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:31:20
Rang: #1526
AG rang: #141
Kategorija: SOLO · OPEN

Robert Shaw

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:34 (48%)

Stations39:03 (43%)

Roxzone8:46 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:27/km+9.7%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:34	-
SkiErg	4:26	392
Running 2	4:49	-
Sled Push	2:23	105
Running 3	5:01	-
Sled Pull	4:23	247
Running 4	4:59	-
Burpee Broad Jump	6:27	455
Running 5	5:29	-
Rowing	5:16	599
Running 6	5:16	-
Farmers Carry	2:13	389
Running 7	5:17	-
Sandbag Lunges	6:16	541
Running 8	6:11	-
Wall Balls	7:39	452
Running Total	43:34	534
Roxzone Total	8:46	517