HYROX analiza utrke: Mario Ciaramella - London 01:33:55 | HyCoach

HYROX analiza utrke: Mario Ciaramella

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · OPEN · GBR

Mario Ciaramella

Ukupno vrijeme: 01:33:55
Rang: #521
AG rang: #86
Kategorija: SOLO · OPEN

Mario Ciaramella

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:40 (46%)

Stations40:59 (44%)

Roxzone9:21 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:28/km+16.2%9.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:57	-
SkiErg	4:37	543
Running 2	4:26	-
Sled Push	3:07	459
Running 3	5:23	-
Sled Pull	6:40	622
Running 4	5:29	-
Burpee Broad Jump	6:54	505
Running 5	5:42	-
Rowing	5:29	646
Running 6	5:22	-
Farmers Carry	2:09	352
Running 7	5:09	-
Sandbag Lunges	6:24	554
Running 8	6:16	-
Wall Balls	5:39	197
Running Total	43:40	539
Roxzone Total	9:21	572