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HYROX analiza utrke: Alana Smith
HYROX London — 29. studenoga 2024.
London, United Kingdom · SOLO · OPEN · GBR
Alana Smith
Ukupno vrijeme
01:15:12
Rang
#104
AG rang
#31
Kategorija
SOLO · OPEN
AS
Alana Smith
29
STU-1 PRO
2024
3
Završeno
9,171
HYROX London
London, United Kingdom
Sezona 7 (2024-2025)
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Analyse globale
Trčanje vs vježbe
Running
37:40 (50%)
Stations
31:06 (41%)
Roxzone
6:30 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:43/km
+2.7%
10.2%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:54
-
SkiErg
4:53
171
Running 2
4:22
-
Sled Push
2:19
122
Running 3
4:29
-
Sled Pull
4:16
60
Running 4
4:28
-
Burpee Broad Jump
3:37
8
Running 5
4:31
-
Rowing
5:11
209
Running 6
4:32
-
Farmers Carry
1:45
55
Running 7
4:29
-
Sandbag Lunges
3:48
88
Running 8
4:59
-
Wall Balls
5:17
164
Running Total
37:40
93
Roxzone Total
6:30
108
